WHAT IS THE MOST COMMON TYPE OF MASSAGE?

5 Different Types of Massage:

SWEDISH - The most common type of massage.  Swedish massage combines long, flowing strokes with kneading or tapping of specific muscles.

CRANIO-SACRAL - Incorporates gentle manipulation of the head, spine & pelvis.

NEUROMUSCULAR - Continuous pressure is applied to specific locations to increase blood flow.

SHIATSU - Pressure is applied to points that correspond with acupuncture points.

STRUCTURAL - Gentle pressure that focuses on relieving and correcting soft-tissue abnormalities.

Our massage therapists will discuss what type of massage is best for you.

Call (619) 275-3270 to schedule your massage!


Massage Extraordinaire located at:
San Diego Tennis & Racquet Club
4848 Tecolote Road
San Diego, CA. 92110

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