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THIS WEEK'S HEALTHY FOOD IS... POMEGRANATES Pomegranates   Pomegranates are a symbol of hope & abundance in many cultures. Pomegranate translates to "seeded apple." They are in season during early winter. Pomegranates are one of the world's most popular fruits.   BENEFITS: add valuable nutrition, including ANTIOXIDANTS may have anti-cancer properties may reduce arthritis symptoms & support joint health heart healthy possible natural treatment for erectile dysfunction excellent source of Vitamin C high levels of Potassium & Fiber may help lower cholesterol may prevent & slow Alzheimer's disease HOW TO DE-SEED A POMEGRANATE (It's easier than you think)  Cut off the crown, then cut the pomegranate into sections (see photo) Place the sections in a bowl of water, then roll out the arils (seeds and their bright red cover) with your fingers.  Throw away everything else. Strain ou...

Tammara & Aleisha  Recently Massage Extraordinaire had the opportunity to be part of a FUN event  hosted by Marc Lord of JML Financial. It was their 1st Annual Giving Back Event.  We were happy to be part of this special day by pampering Marc's clients with  chair massages ! Also, part of the JML Financial Giving Back Event were: Free document shredding Optional blood drive Mexican lunch - YUM!!! Live music Giveaways THANKS to Marc and JML Financial for letting us  be a part of this special day!

Massage Extraordinaire's Clients of the Month - October 2014 Leslie & Karl Bunker We would like to introduce Leslie and Karl Bunker,  who we are happy to feature  as our  October massage clients of the month! They have been receiving massages for more than 25 years.   Their philosophy on massage  is to get massages early and often  with  someone who knows the right way  to take care of you.   They almost always get massages to relax,  but invariably they have  aches and pains  that need to be worked on as well. "We love the personal touch we get at Massage Extraordinaire.   The therapists know us by name and know exactly how we like our massages.   We feel like part of the family every time we come in because we get  to  catch up  on what is going on in each others' lives." Both Leslie and Karl play golf and kayak.  Karl also rides his road bicycle. They both are ...

Meet Madeline (Maddie) Lavelle We are pleased to announce that our  newest  massage therapist,  MADDIE LAVELLE,  will begin working at Massage Extraordinaire  in September.   She was licensed as a Licensed Massage Therapist (LMT) in 2012  after attending Ohio University.   At Ohio she attained a B.S. degree  in Sport Sciences,  majoring in Sport Management  and minoring in Business Administration. Maddie interned for the NFL, Buffalo Bills.   Her passion lies in working with athletes  at a wide variety of  sporting events,  from triathlons to soccer tournaments to football games . Her specialties are Sport Massage, Therapeutic Massage,  Trigger Point Therapy,  Swedish Massage,  along with Hot Stone and Chair Massage. Not only does she work with athletes to enhance their performances  but she also  focuses on treating temporary and chronic pain. "Maddie has...

Meet our Extraordinary Client of the Month STEVE MARING - STEVE & MASSAGE -        Steve has routinely been receiving massages since 2005.  He has been going to Marsha for massages for about 9 years.  His  first massage was a gift from his wife in 2005 (a package of 6). In fact, this last Christmas his wife got him a package of 4 massages. Steve's response, "You can't go wrong with that!" Why do you get massages? Being honest, I primarily get massages because they feel so darn good.  But I also have find them to be very good health care for my sometimes bad posture in front of the computer, as well as sore muscles after tough workouts.  Regardless, I always feel better after a massage than before.  Always! Marsha always starts off with "so tell me about your body."  She tailors her massage to meet my needs.   Marsha is incredible, as is the rest of her staff.  I consider her a kind of a sports doct...

EXCITING NEWS!! - MASSAGE EXTRAORDINAIRE ADDS 2nd LOCATION at the ANDERSON MEDICAL CENTER       HOURS for MASSAGE - Sunday - 11 am - 4 pm Tuesday & Thursday  11 am - 7 pm   CALL 858-224-7977 for APPOINTMENTS!